lundi 11 avril 2011

Weigh-in Wednesday-Fourth Monday

Quite chuffed actually, new weight 71.8kgs, a net loss of 1.3kgs since last weigh-in, so more than double the weight loss of the previous week! It'll still be hard to achieve the goal of 6.5kgs lost by Easter Sunday as overall I've only lost 3.2kgs and There are only 13 days left! So in 33 days I've lost 3.2kgs instead of the 5kgs I'd hoped for at this stage! But the way I see it, I've still lost some and already feel better for it! I haven't yet gone down a size in clothes, but things are already feeling more comfortable!

Date: 11th April 2011
Weight (6th April): 71.8kgs

Speak tomorrow.
Mrs. Weak-willed

mardi 5 avril 2011

Third Monday-Fourth Tuesday

God I still feel really guilty about those crisps on Sunday evening! Well I'll soon know the effect when I weigh myself tomorrow morning! I've got to take this more seriously. My BMI at the start of the diet was 27.5, in other words overweight! Last Wednesday it had reduced to 26.8. Ideally I'd like to be below 25 asap, but this means a long-term weight loss of a further 8kgs! It's going to be a long-haul!

Date: 5th April 2011
Weight (30th March): 73.1kgs

Speak tomorrow.
Mrs. Weak-willed

dimanche 3 avril 2011

Third Thursday-third Sunday

Another long absence! Sorry! No excuse, apart from laziness! Damn, I'm sat here typing my diary eating some pizza flavoured crisps. I feel so guilty and I really don't understand why I'm doing it! ****!

Date: 3rd April 2011
Weight (30th March) : 72.7kgs

Speak tomorrrow.
Mrs. Weak-willed

mercredi 30 mars 2011

Another weigh-in Wednesday

Little bit concerned this morning when I hopped onto the scales, 72.7kgs. Yes it's still going the right way, but only 400gms in one week! I was hoping it would be more! Still, mustn't give up hope! 24 days until Easter Sunday! If I only lose 400gms / week between now and then, that'll be about another 1.5kgs, so a total of just under 4kgs, not quite the 6.5kgs I was hoping for! Must be my age (nearly 46!) that's not helping either, and yes, still no real exercise. Don't forget I've been feeling under the weather!

Date: 30th March 2011
Weight: 72.7kgs

Speak tomorrow.
Mrs. Weak-willed

Friday - Third Tuesday

Apologies for my being so quiet since last Friday! I've been feeling under the weather and we've also had a few internet problems! I haven't let my illness get in the way of the calorie count though! Weigh-in tomorrow!!

Date: 25th-29th March 2011
Weight (23rd March) : 73.1kgs

Speak tomorrow.
Mrs. Weak-willed

vendredi 25 mars 2011

Try hard Thursday

Still trying hard! Motivated by the weigh-in result yesterday, but must admit putting off exercising! I'm suffering from really bad headaches at the moment, which isn't a great help! I will still persevere.

Date: 24th March 2011
Weight (23rd March): 73.1kgs

Speak tomorrow.
Mrs. Weak-willed

mercredi 23 mars 2011

Weigh-in Wednesday

Yesssss!!!!!! 73.1kgs! Know it doesn't sound like a lot, but in 2 weeks that's nearly 2kgs! I hope I can keep it up! I know I need to exercise more though! Any ideas for someone who hates exercising?

Very pleasing day!

Date: 23rd March 2011
Weight: 73.1kgs

Speak tomorrow.
Mrs. Weak-willed