Well here goes! I'm speaking to myself at the moment (no-one has found my blog yet, must do something about that!! It's all new to me! Any hints?), but psychologically I have set myself a task and I am determined to see it through! Needless to say, it's the first day of the diet today. Having looked through some books last night, I am going to "losely" follow a low-fat diet and watch my calorie intake. Basically, I'm going to reduce my portions, stop eating butter and too much cheese, and just have the odd glass of wine at the weekends! Come on, I'm only human!! Obviously the scales said the same this morning as yesterday, diet only started today remember!
Date: 9th March 2011