Having had quite a light breakfast and then out teaching all morning, I was famished when I got back home! I don't think I ate enough at lunchtime and as result I felt very light-headed for much of the afternoon! I was determined not to give in though! Tea was lovely: Griddled tuna steak and a potato concoction that I put together to use up veg from the fridge:
Recipe for 4:
Take 4 medium potatoes, peel and slice (1/2cm thick), slice 1 onion, peel and slice 1 large carrot, slice one green pepper. Put into saucepan and cover with chicken stock. Just before the veg have softened too much add 1 sliced courgette. Drain veg and place into a gratin dish. Mix 300ml 0% fromage blanc, 125g cheddar cheese and season with salt and pepper. Mix this with the veg and bake in oven for 30mins (180°). Very nice!! Only naughty treat was the cheddar which you could always replace with a low-fat version!
Date: 19th March 2011
Weight (16th March): 74.3kgs