Well believe it or not today after a 1 1/2 hour walk in the woods near us, I had a roast beef lunch! I made sure the beef was lean, the roast potatoes were roasted in low-fat margarine (quite nice surprisingly!!), the yorkshire puds however were a disaster! I followed Rosemary Conley's recipe and they were cooked with no fat (page 134 of her book - "Low-fat meals)! The texture was awful, although they tasted ok! I ate copious quantities of spinach (my favourite veg) and had lashings of gravy!! Dee-lish! Yes, I had some wine, it is the weekend after all!
Date: 20th March 2011
Weight (16th March) 74.3kgs