mercredi 30 mars 2011

Another weigh-in Wednesday

Little bit concerned this morning when I hopped onto the scales, 72.7kgs. Yes it's still going the right way, but only 400gms in one week! I was hoping it would be more! Still, mustn't give up hope! 24 days until Easter Sunday! If I only lose 400gms / week between now and then, that'll be about another 1.5kgs, so a total of just under 4kgs, not quite the 6.5kgs I was hoping for! Must be my age (nearly 46!) that's not helping either, and yes, still no real exercise. Don't forget I've been feeling under the weather!

Date: 30th March 2011
Weight: 72.7kgs

Speak tomorrow.
Mrs. Weak-willed

Friday - Third Tuesday

Apologies for my being so quiet since last Friday! I've been feeling under the weather and we've also had a few internet problems! I haven't let my illness get in the way of the calorie count though! Weigh-in tomorrow!!

Date: 25th-29th March 2011
Weight (23rd March) : 73.1kgs

Speak tomorrow.
Mrs. Weak-willed

vendredi 25 mars 2011

Try hard Thursday

Still trying hard! Motivated by the weigh-in result yesterday, but must admit putting off exercising! I'm suffering from really bad headaches at the moment, which isn't a great help! I will still persevere.

Date: 24th March 2011
Weight (23rd March): 73.1kgs

Speak tomorrow.
Mrs. Weak-willed

mercredi 23 mars 2011

Weigh-in Wednesday

Yesssss!!!!!! 73.1kgs! Know it doesn't sound like a lot, but in 2 weeks that's nearly 2kgs! I hope I can keep it up! I know I need to exercise more though! Any ideas for someone who hates exercising?

Very pleasing day!

Date: 23rd March 2011
Weight: 73.1kgs

Speak tomorrow.
Mrs. Weak-willed

Second Tuesday

Weigh-in tomorrow! Need I say more!?

Date: 22nd March 2011
Weight (16th March): 74.3kgs

Speak tomorrow.
Mrs. Weak-willed

lundi 21 mars 2011

Second Monday

Another good day, what's helping too is the lovely weather! Nippy morning, but about 16° this afternoon with lovely blue skies! Amazing what that does for the morale. Diet? What diet?!

Nothing amazingly tasty or recipes to share today! Tea tonight was braised skinless chicken breast with organic ratatouille from a jar! Low in calories though!

Date: 21st March 2011
Weight (16th March): 74.3kgs

Speak tomorrow.
Mrs. Weak-willed.

Second Sunday

Well believe it or not today after a 1 1/2 hour walk in the woods near us, I had a roast beef lunch! I made sure the beef was lean, the roast potatoes were roasted in low-fat margarine (quite nice surprisingly!!), the yorkshire puds however were a disaster! I followed Rosemary Conley's recipe and they were cooked with no fat (page 134 of her book - "Low-fat meals)! The texture was awful, although they tasted ok! I ate copious quantities of spinach (my favourite veg) and had lashings of gravy!! Dee-lish! Yes, I had some wine, it is the weekend after all!

Date: 20th March 2011
Weight (16th March) 74.3kgs

Speak tomorrow.
Mrs. Weak-willed